If you come across a Japanese woman, you will have to say: "They have a beautiful skin". Japanese women know that what determines the youthful beauty begins with skin care. So it is not surprising that the world has switched to studying and applying skin care methods from Asia, especially from Japanese women. Here is 5 great skin care secret from Japanese women that you can incorporate into your daily skin care routine.
Top 8 Amazing Skin Care Tips From Japanese Women
1. Apply sunscreen when going to the street
You are often advised to apply sunscreen before going out. And Japanese women pay special attention to this step of skin care and protection. Sunscreen can protect the skin from harmful ultraviolet rays, helping to limit the aging process as well as the damage caused by the sun. Also keep your skin smooth and youthful for years to come.
Apply sunscreen every day, regardless of whether it is rainy or sunny or cloudy. Because even without sunshine, ultraviolet rays still exist and cause problems for your skin. Choose a sunscreen suitable for your skin condition and maintain it regularly every day to keep your skin youthful and bright.
2. Maintain a rich diet
Japanese women attach great importance to skin care from their diet. You may encounter in their typical diet the foods known for their ability to prevent wrinkles and improve the body's collagen production. Some common foods like seaweed, natto and tofu are always present in Japanese meals.
In addition, they maintain a diet rich in antioxidants, because they have the ability to clear toxins from the body and provide healthy skin. Green tea is known to contain a large amount of oxidation, so Japanese women drink green tea every day.
Fish is also a very popular food in Japan. Most meals here have fish dishes on the menu. Fish fat is rich in vitamins, minerals as well as collagen, making skin always shiny. If your skin is dry, lifeless, try increasing your fish intake.
3. Pat lightly, not rub
We often use makeup remover to clean the makeup on our skin, now using cotton remover to scrub the skin to clean the makeup is considered an act of torturing our skin. Rubbing really can make the skin become sensitive and sagging. Instead, the advice for you is to use gentle cleansing massage oil to embalm the makeup remover.
In addition, during the application of skin care products, tap instead of dragging your fingers to evenly spread the products on your face. By patting, the nutrients will be absorbed into the skin in a better way. And this is the way to help you nourish your face and skin.
4. Miracle comes from rice water
Have you ever wondered why the skin of your mother's hand is smoother than your hand? This is because the mother's hands often come into contact with the rice water when preparing meals for the family. In rice water containing lots of vitamins B, E, protein, lipid ... will help protect the skin from external effects, smooth skin naturally beautiful. In particular, it also contains bran oil - a kind of lipid that has the ability to resist oxidation and prevent darkening of pigmentation very effectively. This is the great secret of Japanese women, when they often use rice water to wash their face or bath everyday.
5. Use a moisturizing mask
This is the secret of smooth and firm skin care of Japanese women. Each week they apply moisturizing masks for at least 30 times the week. You can use moisturizing paper masks available on the market or share with the beauty expert Chizu Saeki in The Japanese Skincare Revolution to create a moisturizing mask for skin from lotion by wetting the bleached cotton. page and then apply on face in 1 minutes. These masks help to instantly moisturize, regain the smooth, youthful appearance of the skin.
Owning a young, smooth and firm skin is always the desire of many girls. So, learning the secrets of skin care from the sunrise country will help you supplement and improve your skin care steps. With the article sharing that information Miss Tram Academy The above summary has been hoped to help you update more useful knowledge. Try applying and sharing the results with Miss Tram.
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