Looking for a beautiful skin has always been a problem of human concern for hundreds of years. In the past, skin care was primarily concerned with providing moisture, providing nutrients by acting on the skin surface, making this supply only temporary. Today, people are more focused on skin care from the inside with benign, safe products that bring about a lasting beauty over time.
Sustainable Beauty - Skin Care Trends in New Age
Skin health is the health standard of the body
Your body has the ability to regulate itself, providing nutrients to various organs including the skin. So your body has the ability to improve the appearance of your skin. It can make your skin more radiant, healthier and more youthful. Previously, skin care from the inside was not paid much attention, but nowadays, experts have shown that this is the way to bring beauty to the skin in a natural, bright way. and more sustainable.
Imagine a tree, if grown on arid land, the tree cannot be green. We need to take care of watering and fertilizing the soil for the trees to grow well. And the skin is the same, if the body lacks the substance, the skin cannot be smooth, radiant.
This shows that skin care is not simply about providing external nutrients, but also about caring for your body. Experts have shown that vitamins, minerals, water, resting regime, exercise, ... have a positive impact on your skin health.
Supplement the body with nutrients by mouth
A scientific diet can help you complete the necessary nutrients to have a healthy skin. However, in a busy time as well as the problem of contaminated food today, this is completely impossible. And replacing them with supplements is considered an ideal choice.
You can find supplements that provide essential vitamins and minerals more easily. Along with the strong growth of the beauty industry, products with specific uses for skin or body are marketed to meet the current needs of everyone.
However, it is not so that too much abuse in this way. Because it can cause unwanted side effects, can seriously affect the health of the body. Following the proper dosage as well as the instructions of the doctor, combined with the external skin care will bring you the desired results: Increasing skin resistance, helping the skin to have more sustainable beauty.
Choose organic or natural skin care products
This is the era of organic or natural skin care products. Through years of experience, people are increasingly aware of the importance of the ingredients table in skin care products. And they want to use the best for their skin and body.
There are hundreds of companies in the world and in the country that provide natural and safe beauty products. However, you should be knowledgeable when choosing these products, because the fake cosmetic market is always active and strong besides a genuine beauty market.
Don't skip the scientific daily skin care routine
If you think you have a healthy body with a diet, scientific diet, there is no need for a daily skin care routine.
This is a completely wrong thought. Because we live in an environment polluted with dust, radiation from the sun as well as computers and electronic devices. If you do not maintain a skin care process from outside of science, you will face a problematic skin.
Don't neglect your skin, use sunscreen daily before going out, remove makeup at the end of the day and exfoliate twice a week and don't forget to moisturize for a smooth, fresh skin. shining.
A simple daily skin care routine should be maintained as follows:
Shining: Facial cleanser - toner - day cream - sunscreen
Dark: Makeup remover (- exfoliating) - cleanser (- mask) - toner - serum - eye cream - moisturizer
If you turn 25 years old, you should supplement anti-aging products for the skin, in order to prevent the factors that cause aging, increase elasticity, smoothness.
Above are the share of Miss Tram Academy about the new beauty trends today. You can refer to other articles of Miss Tram to update the new beauty methods.
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Wish you always beautiful!