- 1 Correct Facial Massage Method For Youthful Skin
Correct Facial Massage Method For Youthful Skin
Skin care products are the key to flawless skin, but the way you apply a serum or moisturize your skin is just as important as the nutrients they bring. According to beauty experts and dermatologists, one of the most effective solutions to prevent skin aging is that few people know is facial massage. So what is the right facial massage? And Miss Tram Academy Find out!
Firstly, massage helps regulate blood circulation, provide more oxygen to the skin and thereby help your skin to absorb the skin care products more quickly and effectively. Wrinkles will no longer be a painful problem because massage will help reduce stress and headaches.
Cosmetologist Diana Morrison at Massage Envy explains: “Your massage helps quickly stimulate tissues, regenerate skin and restore dermatological problems. Over time, you will feel your skin gradually become brighter and firmer. ”. Thereby, Diana recommends that you take advantage of a little time each day to massage your face in combination with using skin care products.
Let's refer to the easy and effective massage steps below! The following methods can be used when you remove makeup, apply serum or moisturize. All you need to note is to use your fingertips, start massage gently from the inside out, gently, enough to stimulate the circulation of blood under the skin.
1. Regular facial massage
2. Facial massage method helps fade wrinkles
If you want to focus on handling stubborn wrinkles, it is not difficult with the massage method for wrinkles below. Cosmetologist Diana Morrison revealed “This massage technique not only helps to reduce wrinkles on the forehead but also helps reduce headaches and stress. To increase the effectiveness, you should apply this massage method 3 times, every 3 seconds. All you need to do is massage from the center of the forehead to the sides of the temple and then continue using the tips of your fingers to gently press the forehead.
For those of you who have a headache caused by puffiness or dark circles, Diana also shared with you a massage technique to keep your eyes bright and healthy: "Use a finger to massage the bridge of the nose just under your eyes for 5 seconds and repeat 3 times". The plus point of this method is that it relaxes your eyes and reduces the appearance of puffiness or dark circles. ”
3. Note when daily facial massage
Massage gently and steadily
Facial skin is very delicate and needs careful care, when you massage, you should pay attention to use your fingertips to move gently in a circle. Perhaps many people will think the massage must be strong enough to work and feel better.
But not rubbing very hard will have the effect of increasing blood circulation to the tissues, but on the contrary, a strong massage will cause the muscles to coincide, long and make the face wrinkled and sagging.
So just applying a sufficient force and moving smoothly is the best way to care for the skin and better absorb nutrients when using creams.
Massage for a sufficient time
Facial massages also depend on different skin types and skin conditions, not every massage as much as possible. If your skin is in a normal state of health, when applying cosmetics, just apply 3-5 minutes, when applying a whitening mask, massage for about 15 minutes.
If acne skin should only massage about 5 minutes because it is easy to be irritated with and hurt, sometimes acne skin massage too long also causes skin redness.
Sensitive skin should not massage for more than 10 minutes, with dry skin and lack of nutrients, you can massage for 15 minutes or more to quickly recover and absorb nutrients better.
So each skin type will need different care time, but usually will not exceed 15 minutes and only need 2 times / week only you guys.
Massage in combination with cream or mask
If you are doing regular vegetarian or water massage without the combination of other lotions, it is completely wrong. That does not make the skin firmer, but it is also more vulnerable to water that is not smooth enough to allow the hands to glide smoothly on the surface.
It is best to use a little rose water and massage and pat gently with the fingers, the milk or cream is the best choice for skin smooth, firm and bright white.
The right time for massage
Dermatologists recommend that women massage in the morning after waking up and at night before going to bed, these are the two most sensitive skin times and need care.
Morning wake up and facial massage properly will be very good, smooth skin and fresher than ever, blood vessels under the skin better circulation, anti-aging effectively.
The night before bedtime is also the time when the skin is rested, choose the right cream to provide nutrition for the skin, comprehensive care during sleep.
Hope the share of Miss Tram Academy will help you to better understand facial massage, wish you always have a youthful skin!