Skin care products are the key to a spotless skin, but the way you apply serum or moisturize your skin is just as important as the nutrients they bring. In the words of beauty experts and dermatologists, one of the solutions to prevent skin aging effectively is rarely known as facial massage. So how is facial massage properly? And Miss Tram Academy find out!
Proper Facial Massage Method For Young Fresh Skin
- 1 Methods of Proper Face Massage For Young Fresh Skin
- 1.1 Regular facial massage
- 1.2 Facial massage method helps to reduce wrinkles
- 1.3 Note when daily facial massage
- 1.4 1. Massage gently and regularly
- 1.5 2. Massage in just enough time
- 1.6 3. Massage combined with nourishing cream or mask
- 1.7 4. The right time to massage
First, massage helps regulate blood circulation, provides extra oxygen to the skin and thereby helps your skin penetrate skin care products quickly and more effectively. The wrinkles will no longer be a problem because massage also helps reduce stress and headaches.
Diana Morrison aesthetics doctor at Envy Massage explained further: “Your massage helps quickly stimulate tissues, regenerate skin and restore skin problems. Over time, you will feel your skin gradually becoming brighter and firmer. ”. Thereby, Diana recommends that you take a little time every day to massage your face and skin care products.
Let's take a look at the easy massage steps that are effective below! The following methods are completely usable when you apply make-up, serum or moisturizer. All you need to keep in mind is to use your fingertips, start gently massage from the inside out, gently, enough to stimulate circulation of blood circulation under the skin.
Regular facial massage
Facial massage method helps to reduce wrinkles
If you want to focus on dealing with stubborn wrinkles, it is not difficult with massage methods specifically for wrinkles below. The cosmetologist Diana Morrison revealed “This massage technique not only helps to reduce wrinkles on the forehead but also helps to reduce headaches and stress. In order to increase the effect, you should apply this massage method once every 30 seconds. All you need to do is massage from the middle of the forehead to the sides of the temple and then continue using the fingertips to lightly press the forehead.
For those who are suffering from eye puffiness or dark circles, from far away, Diana also gives you a massage technique that helps your eyes stay bright and healthy: "Use a finger to massage the bridge of the nose right under your eyes in 5 seconds and repeating 3 times". The plus point of this method is that it helps your eyes to relax and reduce squinting and prevent the formation of puffiness or dark circles. "
Note when daily facial massage
1. Massage gently and regularly
Facial skin is very dull and needs careful care, when you massage, you need to pay attention to using your fingertips to move gently in a circle. Perhaps many people will think that massage must be strong enough to work and feel better. But not rubbing hard will work to increase blood circulation to the tissues, but in contrast when strong massage will cause the muscles to fall down, long time to make the face wrinkled and sagging. So just applying sufficient force and rhythmic movement is the best way to better care for skin and nutrients when using a cream.
2. Massage in just enough time
Facial massage also depends on different skin types and skin conditions, not having to massage as much as possible. If your skin is in a normal state of health, when applying cosmetics, only apply about 30mg-3 minutes. If acne skin, you should only massage about 30 minutes because it is very irritating and hurt, sometimes massaging acne skin for too long will cause redness of the face.
Sensitive skin also should not exceed 30 minutes, with dry and inadequate skin, massage can be applied up to 10 minutes or more for faster skin recovery and better nutrient absorption. So each skin type will need different care time, but usually it will not exceed 15 minutes and only need 15 times / week only.
3. Massage combined with nourishing cream or mask
If you are constantly vegetarian or massage with water without the combination of other creams, it is completely wrong. It does not make the skin firmer, but it is also very vulnerable because the water is not smooth enough for the hand to glide on the surface. Ideally, use 1 a little rose water to massage and pat with the fingertips, milk or cream is the best choice for the skin to be smooth, firm and bright white.
4. The right time to massage
According to dermatologists recommend that women should massage in the morning after waking up and at night before going to bed, this is the most sensitive time of skin care and care. Morning awakening and massage the face properly will be very good, skin smooth and fresh, the blood vessels under the skin better circulation, anti-aging effectively. The evening before bedtime is also the time when the skin is rested, choose the appropriate cream to provide nutrition for the skin, take full care of sleep.
Hope these share of Miss Tram Academy Will help you understand more about facial massage, wish you always have a skin always fresh!
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